Hey Warriors,
It is a jungle out there! Whether you live in the city or out in the country you will find obstacles out there just waiting to derail your training. What I mean by obstacles is anything that will try to and hinder your performance i.e. traffic, weather, people or even equipment malfunctions. With the "Warrior" philosophy you will need to be an over comer and conqueror! I have got very incredible workouts right in my own front yard, not to mention in the backyard and garage. I really like to venture into the neighborhood either to the park or running track down the street to get my most effective workouts. I don't know about you guys but, these intense workouts are just as much physical as they are mental release for me! I will be more specific with what I do when I go out and get in a workout later on, for now I'm outta here, I think I need to workout again!
Overcome & Conqueror,
Coach B
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